The plan was to lose 5 lbs in two weeks. Though I was quite on target with working out, I was easily tempted by anything sweet within a 50 foot radius. I had my strong moments...and my weak ones (recalling my diabolical competitor baiting me with a chocolate chip cookie the size of my fist). I did manage to drop 3 lbs and you know that's something to celebrate!
I'm starting to feel a change coming on. I'm feeling a tad more in shape these days and that's where my motivation comes from- seeing results. As of today, I'm down 10 lbs! The difference I'm feeling is the result of (I think) 40 minute weight training I'm doing twice a week. I've dropped most of my cardio- just a 5 minute warm up is on the agenda. I've realized that pushing myself with the weights is getting my heart rate going quite well anyway.
9 comments:
Way to go! 10 lbs. is awesome. It's amazing how losing just that much can make you feel better.
don't waste a away on us lady. ten lbs. is HUGE! Doesn't weight training make you feel INVINCIBLE? i love it. Been WAAAAY too long for me. oops.
WoooHooo!!! Nice job!!! Who was the evil cookie tempter? I can never resist sweets, they are as kryptonite to me.
I'm telling ya - the weight training is the BEST!!! Maybe I will actuallyy get rid of my relief society arms once and for all! :) Congrats on the 10 lbs!
That's awesome. I need to get motivated. I know I can do it, it just has to be the right time.
It's always so exciting to SEE results when you've been working hard. Congrats!
I am personally so proud of you! If we lived closer I would bring over some cookies and celebrate with you. Don't worry, you wouldn't have to eat any of them, I would take care of that part.
You look SO fabo! Awesome work, Rusti!
That's fabulous!!!!! If you need to put it back on at any point, I have plenty that I'm more than willing to share. ;D
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